Synchronous Health
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Notas escritas por Synchronous Health
Do you bounce back in tough situations?
The last couple of years have put even the most resilient people to the test.
Are you an authentic communicator?
Though often viewed as a weakness, vulnerability is actually an incredible strength and a key indicator in our level of authentic communication.
Are you striving for perfection or excellence?
There is a difference between striving for excellence versus striving for perfection.
Want a change this year? Try a mental health gym membership...
Over 60% of people who make new year’s resolutions quit on them after the first month, and 35% of people who quit resolutions say they do so because they lose motivation.
Combatting Holiday Loneliness
For some, the holiday season means being with loved ones and feeling a sense of community. For others, it’s the loneliest and most stressful, not “the most wonderful” time of year.
Emotions Mean You're Human
Emotions happen, and they mean you’re human.