Over 60% of people who make new year’s resolutions quit on them after the first month, and 35% of people who quit resolutions say they do so because they lose motivation. With 2022 in the rearview and a new year before us, maybe it’s time we re-thought “resolutions.”
With this rethinking, perhaps we can start from the place where the battle starts….our mind. So instead of just focusing on a physical gym membership or whatever type of resolution we make to start the new year, maybe consider a mental gym membership with Synchronous Health as well?
Synchronous Health Specialists are Triple Crown-certified, masters-level counselors who are empathetic, supportive and have a wide range of experiences and specialties. And not only that, they are here to serve YOU, and help you accomplish your goals for this new year.
Here’s a well-being assessment that will help you learn a little bit more about where you are: Well-being Survey
If you’re feeling like you could use some additional support, our team is ready to serve you. To learn more and register, call 844-242-3364.
Sources: InsideOutMastery
