Though often viewed as a weakness, vulnerability is actually an incredible strength and a key indicator in our level of authentic communication.
“Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection.” – Brene Brown
So why do most of us feel like it’s a weakness to show vulnerability?
Synchronous Health Specialist, Karen Brimeyer, shares some insight and encouragement in this video:Vulnerability
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